Vegan Apple Crumble Muffins - Recipe


Muffins are the perfect breakfast, snack or even dessert for just about anytime of the year! These muffins are full of fruity flavor, cinnamon-y spice, perfect sweetness and topped with a delicious crumble!

Good-Bye Sugar- Why and How to Remove Sugar from Your Diet


     Most of us have a sweet tooth. We all love to enjoy a piece of cake, brownie sundae, chocolate bar...cupcake.... but these things are all jam packed full of SUGAR!!! Why don't we like sugar? Well, our taste buds love it, but the rest of our body could probably do pretty well without it!


Chocolate Lover's Granola - Small Batch Granola


Valentine's Day is just a few days away, which means chocolate is everywhere! It seems that chocolate is a popular way of saying 'I love you!' ! This Chocolate Lover's Granola is the perfect way to say I love you to a friend, special someone or even yourself!

How Exercise Makes You Happier

    
 
We all love to be happy, right? Some times, when life gets crazy, stressful or unfamiliar we can lose some of that happiness. How can we get it back? How can we be happy no matter what is going on in our life? One answer is simple, exercise!