Sunshine Slushy!

This slushy is delicious and healthy at the same time! Its just the right blend of sweet and sour! I hope you enjoy it as much as I do!

Ingredients!

Two clementine oranges (I used the 'cuties' )
Two tbs Lemon Juice
1/2 cup coconut water
Two packets of Truvia
Ice

Peel your oranges and blend them up. If you want to get rid of the pulp, just press them through a strainer.

Then, add the orange juice, lemon juice, truvia and coconut water to the blender and blend together. Don't over blend on this, just enough for it all to get combined!

Then add the ice and blend up until the ice is all crushed and everything is mixed nicely!

 

 

 

You can enjoy it now, or place it in the freezer to firm up and bit! This is so refreshing and delicious that I want to have it everyday! Let me know what you think and please share it with a friend!

Keep healthy and SAFE!

H.Banana

Coffee Slushy!

I love coffee, but after my workout I don't want a hot cup of coffee...I want a coffee slushy! This recipe is super easy and only uses a few ingredients!

Ingredients:
Coffee(Brewed and chilled.) about 1 and a half cup.
Coconut Milk (Or any milk you prefer. Got to your desired taste with this one!)
Truvia (If you want it to be sweet, add this, if not, leave it out!)

Add Truvia and Milk to the coffee and mix together.

Then, add ice and blend away!

Once blended, you can enjoy it right away or pop it in the freezer to get firmer.

 

I hope you enjoyed this super simple, easy and delicious coffee slushy! Its a great way to have a sweet energy boost, with out the sugary calories!

 

Please share with a friend if you have enjoyed this post!

 

Keep healthy and SAFE

H.Banana

"Candied" Pecans

I love candied pecans but all the recipes I found had sugar in it. So, I decided to create my own recipe and share it with you!

Ingredients:
Pecans(Mine had been stored in the freezer)
Truvia (I used 7 packets)
Cinnamon (I used about a tablespoon)

Warm the pecans in a skillet

The, whisk together the cinnamon and Truvia and add it to the skillet

You've got to be quick, they will burn easily!

Place them on a paper-towel and let them cool and dry.

(Mine got a little crispy!)

 

When they are cooled they are ready to enjoy! A handful of these yummy pecans makes a great snack!

Let me know what you thought and please share my blog with a friend!

 

Keep healthy and SAFE!

H.Banana