Showing posts with label diet. Show all posts

5 Resons to Go Vegan!



     A vegan or plant based diet might seem unnecessary, difficult, or ( to some) even an unhealthy diet. I have been vegan for almost 2 years and I am here to tell you that it is far from that! Eating a vegan diet is healthy, delicious and super easy!

I'm Running a Half Marathon!


       I've been running for a little while now, loving it more and more with each run. Its been a goal/dream of mine to run a marathon some day, but I figured I'd better start off with a half marathon first! 
                             I am running my first official half marathon in 10 days!!!!!

6 Super Spices You Need in Your Diet


     Spices make food taste delicious. They can transform vegetables into curry or fajitas, depending on the combination! In short, spices are amazing and I wouldn't want to cook or eat without them! But spices aren't just tasty, they also are beneficial to your health!

Health and Fitness New Years Resolutions

     The New Year is here! Welcome 2017 and all that you have to offer! I can't wait to see what this next year holds for me! The new year is a great time to get back on track and start being healthier. Even if you already have a healthy lifestyle, its still a good time to shake things up and get back on track!