Oil Free Fries

     Who doesn't love French fries? They're crispy, crunchy, salty, and (usually) fairy oily. How do we turn fatty, oily and unhealthy French fried into delicious, healthy homemade fries? It actually super simple and before you know it, you'll have some guilt-free French fries and you didn't even have to leave the house!

 
     I love just about anything made out of potatoes! Mashed, stewed, fried, baked, roasted..... the list goes on and on! I love turning these usually unhealthy dishes into healthier versions! These homemade fries are just as delicious and crispy as the ones in restaurants, but they are oil-free, vegan, and full of flavor!

Ingredients:
Potatoes ( Usually around 1 potato per person)
Salt and Pepper
Garlic Powder
Paprika
* Use what ever seasonings you like to customize your meal!

Start by washing and drying your potatoes. I only used one large one this time!



Cut them into sticks. The thickness depends on you. The thinner the sticks are, the faster they will cook and the crunchier they will be!



Add them to a bowl and sprinkle in your seasonings. I used around a tsp of each seasonings for my one large potato. Then, line a pan with parchment paper and lay out your potato sticks. Make sure they aren't touching.



Then, bake at 450 F for around 30-40 minutes, depending on the size of your sticks. Half way through, flip your potatoes over to get them crispy on all sides.


And now you have delicious, healthy French fries!


I love to eat these with ketchup, BBQ sauce, guacamole, or just on their own! They also pair well with veggie burgers, grilled veggies, and even inside tacos for a crunchy texture! However you eat these fries, I am sure you will agree with me, that these are some super yummy, oil free fries!


I hope you enjoyed this recipe! Please share it with your friends and family to help others live healthier lives!

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I post every Friday!

Stay  Healthy, Happy and Laughing!

H. Banana

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