Showing posts with label clean. Show all posts

Relaxing Facials

I've always loved the idea of having a facial, but up until a few weeks ago, I'd never had one before. My sister wanted to get one for her birthday, and we finally found time to go! We have a Aveda Institute near us, and as soon as we check it out online, we knew we had to get our facials there!


AVEDA is a company that uses flower and plant essences to create their products. They believe in using natural ingredients as much as possible to insure that their end products are as gentle and helpful as they can be. I love their products, especially their hair care lines!

AVEDA Institute  is an AVEDA cosmetology college. They have several branches, and one happens to be near us! The great thing about getting a facial, massage, hair cut and so on, at a institute is that the students are preforming the treatments(overseen by their teachers) so it tends to be a bit cheaper than a regular salon!

We booked our appointments and got excited about our facials! We arrived at the institute and were offered cool water and warm herbal teas while we waited. Then we met the students who would we doing our facials and they lead us to our rooms. We each had our own room and student to ourselves! The first thing the student asked me to do was to put on a towel, to make it easier for her to preform the facial. Then she gave me a mini foot-massage with some warm water and foot scrub. She explained that this was to help relive stress. Then I laid on a bed and she began the facial. She cleaned by face and then wrapped it in warm towels (which was amazing!). She also had a fog-machine of sorts waving back and forth over my whole body, which was really nice. Then she called her instructor in and they went over the students choices for products, selection of procedures and so on. They asked me if I was comfortable with the choices, I said I was, and then the instructor left. The student spritz my face with a hydrating spray, massaged my face, neck, arms and feet and calves with an oil of my choosing. Then she applied a clay mask to my face and neck areas. While she was doing this there was very relaxing music playing and the room was dim, which I found very relaxing! Then she cleaned my face and applied a warm towel. She applied a hydrating moisturizer to my face and neck. To wrap things up, she massaged my choice of a body oil into my neck, arms, hands. Then she had me sit up, and she applied the oil to my back as well. Next, she stepped out of the room to allow me to change back into my clothes. She brought me to the spa's waiting room and the instructor asked me a few questions about my experience, whether or not the student did a good job and so on. Then the student showed me a few products that she used in the treatment, and a few she recommended me using on a daily basis.


I enjoyed my facial at the Aveda salon so much, I can't wait to return for another treatment! The students were all very nice, informative, knowledgeable, and they went out of their way to make you feel as comfortable and relaxed as possible! Was there anything lacking? Only that I wish it could have gone on forever! We ended up getting a 60 minute facial which I found to be a perfect length in the end!
After the facial my skin was so smooth, bright and clean looking and feeling! I loved the treatment, the products, and the way I felt after my facial!

 
We loved our facials at the Aveda Institute, and I encourage you to look into the services they offer! I am sure that, if you chose to get a treatment at the Aveda Institute near you, that you will find it just as amazing as we did!
 
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Keep healthy and safe!
H. Banana
 

Getting Ready for Spring! Part 1

   March is here and Spring is just around the corner! I cannot believe time has flown by so fast! It seems like just yesterday is was the beginning of January! Now that the weather will (Hopefully!) be warming up its time to start planting the garden, get out the short-sleeves and get ready to welcome Spring!
I am going to do a 'Getting Ready for Spring' series and this is Part 1!

Clean out the Fridge and Pantry
Every one has heard of Spring Cleaning, and that is basically what this is, just for you food instead of your windows. For me, I feel like Spring is a new beginning, just like the New Year. A fresh new season to make some fresh new changes.


#1
Cleaning out the pantry is probably something we don't do enough. When we do clean it up I am always surprised at what we have in there! I suggest going through your dry goods and pulling out the items you haven't used or aren't going to use. Maybe you have things in there that, now that you have started your healthy journey, you don't need or want. Cereals and snack foods really get out of hand in my house. We buy snacks and never eat them or never finish a cereal box but never throw them out. They stack up and make the pantry look cluttered. Almost empty spice containers are frustrating too! You don't know you're out of something until you go to use it. Going through and cleaning up your pantry is a Spring Cleaning must-do for anyone. I don't know about you, but I love a clutter-free pantry!


#2
The fridge doesn't usually get as out-of-hand as the pantry, but it does get dirty! When veggies and fruit go bad and we don't realize it, they leave a yucky, stinky mess that is no fun to clean up. Going through the produce drawers in your fridge regularly is a great way to make sure this doesn't happen. Also, leftovers that don't get eaten quickly can go bad and cause a mess as well. Also, the shelves and drawers in your fridge can get pretty messy (believe me, ours get pretty dirty!) so cleaning them is something that should be in your list of to-dos. Having a clean fridge makes cooking and baking so much easier and it just makes me feel better to open the fridge and not see clutter! Add cleaning out your fridge to your Spring Cleaning list!

This is just one of the steps to take in getting ready for spring. Check back for Part 2 of this series soon!

Keep Healthy and SAFE!
H.Banana

photos from Free Digital Photos.net