Scary Pumpkin Potaotes!

Happy Halloween! 

     These is nothing scary about these adorable pumpkin sweet potatoes expect that they are Scary Delicious! They are a great way to get in the mood of the upcoming holiday, and still have something healthy!

 

   I love these pumpkin sweet potatoes because they are so easy to make, customizable to whatever flavors you want, and so healthy too! Who says Halloween 'treats' all have to be unhealthy? At first I wanted to do something sweet and healthy to celebrate Halloween, but then I got to thinking....Halloween doesn't have to be all about the sweet stuff! Lets do something savory to celebrate the holiday!
Another great thing about these sweet potatoes is that they can be made vegan, oil-free, and sodium free if you wish!

Scary Sweet Potatoes! (Yes, sweet potatoes are sweet, but more to the savory side of things!)

1 Sweet Potato
Olive Oil (Optional)
Salt and Pepper (Optional)
Seasonings of Choice( I used a Jerk Seasoning, Pumpkin Pie Spice, and a Curry Powder- separate on different slices of potato)

You can go sweet, spicy, savory, or salty with the seasonings!

Start by preheating your oven to 350 F. Then wash and pat dry a sweet potato. You can always do more than one, I was just making 1 portion at the time! :) Then, use a sharp knife and cut slices out of the potato. BE CAREFUL!

 

Then, use a smaller knife to make the pumpkin faces. You can cut all the way through the potato, or you can just cut part of the way through. Its up to you really! :) Then toss them in the oil( if using) and place them on a foil-lined sheet.

I'm sure with practice, my pumpkin faces will improve! These are so tasty, I am sure I will be making them time and time again!

Sprinkle the seasonings on the slices. If you are using a powder, rub the powder in a bit. Then sprinkle on salt and pepper as desired.

Super cute! Now they are ready to bake! Place them in the oven for around 35-45 minutes. The time depends on how thin or thick you cut your slices. To check if they are done, just poke them with a fork. If they are soft, then they're done!

Of my goodness! How adorable are these? No, not a scary way to celebrate Halloween but defiantly fun and festive! And, if you don't celebrate Halloween, they still are fun and easy to use for a number of different occasions!

I hope you enjoyed the Halloween inspired blog post! If you try this recipe, let m know what you thought! Please share this post with your family and friends to spread the love of healthy living!

You can follow the blog via email, Google, Twitter @ SpinachisGood, Tumblr @ justrunningforfood, and on Pinterest @ Hannah Plunkett. Please like and follow the blog to stay up to date on all things healthy!

New Post Every Friday! Happy Halloween!

Keep Healthy and Safe!
H. Banana

Layered Fruit Pops!

   Summer is approaching very fast! The days are getting longer and the weather is getting warmer!  And what better way to cool off than with a delicious popsicle!?! This recipe is super easy to make, healthy, and you only need 2 ingredients!!

 

Don't they look delicious? I love the contrast of the colors!

 

Ingredients:

2 Cups Mango Chunks

1-1/2 Cup Berries

 

and that's it! Can you believe how simple this recipe is?

 

First, if you are using frozen fruit(I did) you need to let them thaw a bit.

 

 

Mangoes are my favorite fruit!

 

 

Place the mangoes in a blender or food processor. Blend until creamy and smooth!

Then, get your popsicle molds ready! I got this super cute one at TJMAXX the other day!

Fill the molds half way up.

 

Now we need to show some love to the berries!

Place the berries in the blender.

 

Blend to a puree

 

Now fill the molds to the top with the berry puree.

 

Place the lids and sticks in the molds. Put them in the freezer for at least 4 hours, but over night is better. Once frozen, take them out of the freezer.

 

Run under warm water to lose the mold from the pop.

Now they are ready to eat! Enjoy them on those hot, sunny days or anytime when you're craving a summery treat!

I love the flavor combo of the berries and mangoes! The mangoes are sweet and the berries have a hint of tartness that just make these pops, pop!

To store, place back in the molds and keep in the freezer.

These pops are healthy, beautiful, easy to make, and delicious! Perfect for a snack by the pool or to cool off after spending time outside in the sun!

Let me know what you think of my Mango and Berry Popsicles! Please share this post with your friends and family!

Follow the blog via email or/and Google, on Twitter @ SpinachisGood and on Pinterest @ Hannah Plunkett .

Stay tuned for more post on all things healthy lifestyle. New post every Monday and Friday!

Keep Healthy and Safe!
H.Banana