Showing posts with label IBS. Show all posts
The What, Why and How of Meditation
June 16, 2017
With all the stresses, noise and business of the world today, practicing meditation or any form of relaxation is critical to a health body and mind.
Labels:
better for you,
better sleep,
Body,
feature,
featured,
Health Benefits,
IBS,
lower blood pressure,
meditation,
mind,
peace,
relax
Subscribe to:
Posts (Atom)